Ep. 86: Finding Your Why + Life’s Purpose

On today’s episode of The Aligned Life Podcast, we’re talking all about finding your “why” or your life’s purpose, a topic commonly discussed in the self-help community. Hear our perspective and practice the exercise discussed in this episode so you can begin to learn what drives you. In this episode, you’ll hear:  Rachel’s recent run […]

Trending Tuesday 4/23/19

[amazon_link asins=’B07DN89CW1′ template=’CopyOf-ProductGrid’ store=’drdevinshea-20′ marketplace=’US’ link_id=’7df3f1b6-ce5c-49bb-a664-542bb615a524′]

Ep. 85: Internal Vs. External Motivation & Accountability

On today’s episode of The Aligned Life Podcast, we’re discussing where motivation stems from. Is it intrinsic? Or do we require accountability from external sources? Maybe it’s both. Listen to this episode to find out more. In this episode, you’ll hear: Devin’s recent MRI results + next steps for his back Intrinsic vs. extrinsic motivation […]

Ep. 84: Grow Through What You Go Through

On today’s episode of The Aligned Life Podcast, we’re discussing the concept of expansion (growth) vs. contraction (protection) and how to navigate through these natural phases in our lives. In this episode, you’ll hear: We hired an acupuncturist at ALCW! Growth as it relates to nature & this year’s “superbloom” The difference between expansion and […]

Trending Tuesday 4/9/19

[amazon_link asins=’B07FQ7YPP7′ template=’CopyOf-ProductGrid’ store=’drdevinshea-20′ marketplace=’US’ link_id=’66ec803c-ee11-45ff-9724-2b487a010ac2′]

Ep. 83: Community, Connection & Our Need for Belonging

On today’s episode of The Aligned Life Podcast, we’re chatting all about how community, connection and how the need for belonging is wired within each of us. In this episode, you’ll hear: Why Dr. Shea is taking a break from adjusting his patients An ancestral perspective on community and connection Modern advantages of connection & […]