How To Live an Aligned Life

Over the last year I have been recording a weekly podcast with my cohost Rachel Freeman, interviewing people from all different specialties within healthcare.  We have developed five principles that I want share with you that have changed my life.  The key, and the challenge associated with these five principles, is attempting to implement and balance all […]

Ep. 52: A Year in Review: Takeaways from Our First Year of Podcasting

This week, Dr. Shea and Rachel celebrate one full year of weekly podcasting. What??!! Where did the time go? This episode is a fun one as Dr. Shea and Rachel reflect on the past year and share their favorite moments, interviews and takeaways. A special shout out to all the amazing guests who said YES […]