Ep. 62: Living the Sugar-Free Life with Lauren Holden of Lau’s Healthy Life

On this episode of The Aligned Life Podcast, we’re chatting with special guest, Lauren Holden (@laus_healthy_life). Lauren aka Lau is a naturopathic medical student in Toronto and creator of the blog and IG @laus_healthy_life where she shares her amazing, drool-worthy, sugar-free recipes. In this episode, we learn why Lauren decided to ditch sugar for good, […]