Formerly Shea Family Chiropractic

On today’s episode of The Aligned Life Podcast, we stayed up past our bedtimes to chat with Joy Parrish and Claire Koch, the extremely kind and insightful ladies behind the Girls Gone WOD Podcast. We talk all about social media in today’s world, how prioritizing real connection trumps everything, any why they are choosing to move away from metrics and towards more meaningful connection with their brand. We also explore some of their ideas for setting goals as we head into the New Year and chat all about how to keep goals fluid, achievable and long-term focused. Instagram: @girlsgonewodpodcast Girlsgonewodpodast.com Work with us: Interested in one on one health coaching with Rachel? Schedule your complimentary 30-minute consultation with Rachel -Sheanutrition@gmail.com Schedule a consult with Dr. Shea: Alignedlifewell@gmail.com Check us out on Instagram and Facebook @alignedlifewellness and @alignedlifepodcast For more information about Dr. Devin Shea and Rachel Freeman, please visit www.alignedlifewellness.com If you have any questions that you would like answered in future podcast episodes, please email Alignedlifemedia@gmail.com If you like this episode, please leave a rating, review and don’t forget to subscribe. Share with a loved one who you think could benefit from this information! Affiliates & Discount Codes: Get 25% off your first Thrive Market order here! Get $10 off your first Imperfect Produce Box here! Check out our friends at Paleo Treats at Paleotreats.com/alignedlife

On this week’s episode of The Aligned Life Podcast, we’re chatting all about 2018 and why we believe reflection is key in order to move forward into 2019 with intention. We talk all about the highs and lows of the year, both personally and professionally and give a sneak peak into what the New Year may have in store for us. Work with us: Interested in one on one health coaching with Rachel? Schedule your complimentary 30-minute consultation with Rachel -Sheanutrition@gmail.com Schedule a consult with Dr. Shea: Alignedlifewell@gmail.com Check us out on Instagram and Facebook @alignedlifewellness and @alignedlifepodcast For more information about Dr. Devin Shea and Rachel Freeman, please visit www.alignedlifewellness.com If you have any questions that you would like answered in future podcast episodes, please email Alignedlifemedia@gmail.com If you like this episode, please leave a rating, review and don’t forget to subscribe. Share with a loved one who you think could benefit from this information!

On this week’s episode of The Aligned Life Podcast, we’re talking with special guest Ryan Miller all about the docuseries he created, “Chasing Wild”. The series follows four young men struggling to find their way as they spend 40 days on a ranch in Colorado learning to tame wild mustangs and escape their troubled past. Ryan dives deep into the message that we can all learn from this story, which is that we all are longing for someone to understand us and accept us as we are, rather than the socially assigned person we are supposed to be. Listen in to hear Ryan’s story and to learn more about this incredible series that is set to release in 2019. www.chasingwild.com Instagram- @chasingwildseries Work with us: Interested in one on one health coaching with Rachel? Schedule your complimentary 30-minute consultation with Rachel -Sheanutrition@gmail.com Schedule a consult with Dr. Shea: Alignedlifewell@gmail.com Check us out on Instagram and Facebook @alignedlifewellness and @alignedlifepodcast For more information about Dr. Devin Shea and Rachel Freeman, please visit www.alignedlifewellness.com If you have any questions that you would like answered in future podcast episodes, please email Alignedlifemedia@gmail.com If you like this episode, please leave a rating, review and don’t forget to subscribe. Share with a loved one who you think could benefit from this information!

On today’s episode of The Aligned Life Podcast, we’re chatting all about the new changes in the clinic, our rebrand, and all the hard work that went into creating Dr. Shea’s dream wellness clinic.  Dr. Shea gets emotional as he shares how his vision came to life and expresses his gratitude for his wolf pack who supported and helped him every step of the way.  We’re also sharing our must have gifts for the holiday season; what’s on our list and why experiences are sometimes the best gift that you can give and/or receive. Products mentioned: Nut milk bag Air fryer Wushtof knives set Soap Dispenser Cave bed Dog bed Native deodorant Blue blocking glasses Car air vent phone holder Class pass Suja wellness shots Work with us: Interested in one on one health coaching with Rachel? Schedule your complimentary 30-minute consultation with Rachel -Sheanutrition@gmail.com Schedule a consult with Dr. Shea: Alignedlifewell@gmail.com Check us out on Instagram and Facebook @alignedlifewellness and @alignedlifepodcast For more information about Dr. Devin Shea and Rachel Freeman, please visit www.alignedlifewellness.com If you have any questions that you would like answered in future podcast episodes, please email Alignedlifemedia@gmail.com If you like this episode, please leave a rating, review and don’t forget to subscribe. Share with a loved one who you think could benefit from this information!