Healthy Ways to Bloom Where You’re Planted
“And the time came when the risk to remain in a tight bud was more painful than the risk it took to blossom” – Anais Nin It’s that magical time of year again, the sunshine grows stronger, birds are singing, butterflies are fluttering and the flowers have gracefully blossomed all around us. As we […]
Ep. 82: Grounding, Hobbies & Social Media Detoxes
On today’s episode of The Aligned Life Podcast, we’re chatting all about our hobbies and the things we do to ground us when life feels chaotic. In this episode, you’ll hear: All about why Rachel deleted social media What she learned about herself during her trip home Rachel & Dr. Shea’s current hobbies and grounding […]
Trending Tuesday 3/26/19
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Ep. 81: Turning Over a New Leaf
On today’s episode of The Aligned Life Podcast, we’re talking all about Dr. Shea’s recent experience getting a tarot card reading and how this has inspired him to turn over a new leaf in his life. In this episode, you’ll hear all about: THEMES: Devin’s experience getting his “reading” at the Controversial Bookstore Rachel’s history […]
Ep. 80: Our Experiences with Chronic Pain
On today’s episode of The Aligned Life Podcast, we’re getting real and opening up about our past and current experience dealing with chronic pain. Devin gets vulnerable as he talks about his current struggle with back pain and how he hopes sharing his story can help others who may be afraid to talk about their […]
Trending Tuesday 3/12/19
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Ep. 79: Creating Security in Your Life: Relationships, Health, Professional & Financial
On today’s episode of The Aligned Life Podcast, we’re chatting about ways to create certainty and security in different areas of your personal and professional health. Rachel also shares about her recent struggle with wanting to give up booze for good and we chat all about why it’s so important to put yourself first if […]