Trending Tuesday 1/19/21

Exercise equipment I am loving: CycleOps Fluid 2 Bike Trainer Darkness, cold and safety concerns were all reasons why I decided it was time to take the plunge into investing in a bicycle trainer.  If you are unfamiliar with this product (like I was until about 6 months ago) it is a device that allows you […]

Trending Tuesday 1/12/21

Strategy I am utilizing: Goal Group Have you ever noticed that you are more productive, stay better engaged and have more fun doing things in a group?  If this sounds like you, I have a strategy that could make achieving your goals for 2021 much more likely.  It is called a goals group.  The idea […]

Trending Tuesday 1/5/21

Book I am hearing: White Fragility by Robin Diangelo I was recommended this book by a fellow Aligned Life’er (Thanks Victoria!) due to my goal of trying to be more aware of what I could do to help improve racial equality in my community.  If you, like me, have said, “I don’t see color, I just focus […]

Own What You Can Control

    Ladies and Gentlemen we made it to 2021!  If you are reading this, pat yourself on your back because you have just navigated one of the most mentally challenging years in the last few decades.  That being said, I am so excited to once again, partner with you in working towards your life and […]