Trending Tuesday
Financial strategy I am using: Cash For Eating and Drinking In an effort to tighten the reins on my financial life and move some of our resources into other areas, my wife and I have decided to go back to carrying cash. We have decided to cut 20% from our typical monthly expenditure on eating and […]
Trending Tuesday
Book I am reading: Be Here Now by Ram Dass After hundreds of psilocybin trips, being a Harvard psychologist, an adventure in India and finding a guru named Maharaj, Ram Dass (formerly Richard Alpert) became a spiritual teacher in America. This book is a description of his spiritual journey and acts as a “how to” playbook for developing […]
Trending Tuesday
Research article I am pondering: Biomechanics of Scar Tissue and Uninjured Skin Corr and Hart: Feb 28, 2013 Advances In Wound Care, Vol 2, No 2. “Skin exhibits direction dependent biomechanical behavior.” This quote, states that the fibers of the soft tissues in our body align in a certain direction based upon how we move […]
Trending Tuesday
New program I am unveiling: Move It Forward Aligned Life community, I am so excited to roll out a new way to experience greater levels of health and make a bigger impact in our community! “Move It Forward” is a program designed to reward you for doing behaviors that make it easier for you to […]