Trending Tuesday

Movie I am recommending: The Biggest Little Farm Last week I had the pleasure of watching this documentary while on a flight.  In an awe inspiring fashion, a husband and wife filmed their journey starting a farm from scratch.  The interesting part about their project was that they focused on natural farming practices rather than on only one crop.  Their application of […]

Trending Tuesday

Video I am recommending: Pain-Free Flying This week I am excited to embark on a vacation with my family during my boy’s spring break.  We will be doing a red-eye flight out of San Diego.  One of the most common things I hear from patients is how they struggle to maintain their spine health on flights.  A […]