Ep. 26: Cultivating Deep Relationships
Connections, friendships and relationships are why we are all here. On this week’s episode of The Aligned Life Podcast, Dr. Shea & Rachel go deep into discussion about friendships, relationships & partnerships and why cultivating meaningful relationships and having a strong wolf pack is so important to your physical and emotional health. They discuss the […]
Move Into March With Motivation
Are we keeping up with our action steps for reaching our 2018 goals? As months go on, we can sometimes lose motivation for achieving the goals we’ve set. It’s March and it’s time to be checking in on those goals we made for 2018. Some of us may be stuck or not progressing towards these goals […]