Ep. 32: Ellie Shortt on Embracing Balance and Flow, Mindful Living & Making Friends with Food

Special guest, Ellie Shortt joins The Aligned Life Podcast to chat all about mindful movement, listening to your body, having fun with food and so much more! Ellie is a former journalist, Nutritional Therapy Practitioner and the creator of the blog, Whole Happy. She has a love of food, eating and nourishing the mind, body […]