Ep. 53: Mental Health Therapist, Olivia Pelts on Staying Healthy & Fit During Pregnancy, Mom Shaming, Overcoming Perfectionism & the Social Media Comparison Trap
On this week’s episode of the Aligned Life Podcast, Dr. Shea and Rachel are chatting with special guest, Olivia Pelts. Olivia is a mental health therapist and the cohost behind The Nasty Girls Podcast. She’s also a CrossFitter, marketing guru, foodie, wellness seeker, mom-to-be and a total #sheboss! In this episode, we discuss Olivia’s mindset […]