Embracing Your Body’s Brilliance

Over the last three months, I have noticed a recurring theme in the mindset of many of the patients of Aligned Life Chiropractic and Wellness. I have also noticed this same mindset in myself lately. This theme, I believe, stems from a lack of understanding of who we really are as human beings. An inability […]
Ep. 74: Bellator MMA Flyweight Champion Ilima-Lei Macfarlane on the Mindset and Recovery of a Professional Fighter

On today’s episode of The Aligned Life Podcast, we’re chatting with special guest, Ilima-Lei Macfarlane, the Hawaii native and Bellator MMA flyweight champion with a 9-0 record who is currently fighting out of San Diego. In this episode, you’ll hear Ilima discuss: – How she got into the world of professional MMA – How seeking […]