Ep. 82: Grounding, Hobbies & Social Media Detoxes
On today’s episode of The Aligned Life Podcast, we’re chatting all about our hobbies and the things we do to ground us when life feels chaotic. In this episode, you’ll hear: All about why Rachel deleted social media What she learned about herself during her trip home Rachel & Dr. Shea’s current hobbies and grounding […]