Trending Tuesday
Video I am recommending: Pain Free Flying With the increasing number of people beginning to fly again for work and vacation I have been recommending the “Pain Free Flying” video I created a couple of years ago. It highlights what you can do before, during and after your flight in order to avoid a flare up […]
Trending Tuesday
Race I am done running: Ironman 70.3 Santa Cruz For those of you who have been a part of our community for more than the last two years you are familiar with my story and why this was much more than just a test of endurance for me. For those of you who are newer to […]
Trending Tuesday
Audiobook I am hearing: Think and Grow Rich The first personal development book I ever read with Napoleon Hill’s Think and Grow Rich. It was given to my by a chiropractor 15 years ago. Due to this amazing book, I have been on a personal growth mission ever since. Lately, I felt the need to go […]