Community Outreach

Our goal is to improve the health of the community.

Dr. Shea and his team provide interactive talks to CrossFit boxes, Corporations, Hobby groups and Schools all around San Diego County.
Topics Include:

1

Stress
Management Workshops

2

Mobility & Self
Care Classes

3

Nutrition
Classes

4

Spinal
Screenings
for details and scheduling, please email alignedlifewell@gmail.com