Trending Tuesday 2/23/21
Podcast I am hearing: Rich Roll Podcast with Adam Grant Grant, an organizational psychologist, just launched his new book Think Again in which he discusses how to recognize when we need to relearn and further develop our ideas. Especially in a time period in which seeing both sides of an argument is critical I believe his message is extremely important. […]
Trending Tuesday 2/15/21
Strategy I am utilizing: How To Think About Work by Dan Sullivan Have you ever felt for a short period of time that everything was going your way? Things were peaceful, rewarding and productive. Then something happened and everything became difficult, scary and frustrating. Have you ever wondered what the heck happened? If you are […]
Trending Tuesday 2/9/21
Treatment and recovery device I am using: Hypervolt Last week I began using this device on myself as well as for treatment of our patients in the office. Hypervolt is a percussion based massage gun that offers three different speeds and four different heads for different parts of the body. I decided on this brand due […]
Trending Tuesday 2/1/21
App I am using: Strava I might be the last person in the endurance world to sign up for this app, but I finally decided it was time to start tracking my training efforts. With metrics for all the other important areas of my life in place, exercise seems to be the next appropriate category to […]