Trending Tuesday
Gift I am enjoying: Literati This Christmas, my team from Aligned Life, blessed me with a very unique gift. A subscription to an online book club called Literati. This subscription includes fantastic titles as well as access to an online community of people, including celebrities, visionaries and authors to discuss the content in detail. The way […]
Trending Tuesday
Lower back exercise I am recommending: Exercise Ball Back Extension Have you been struggling with periodic episodes of lower back pain that force you to take time off your regular exercise routine? If so, please continue reading! Lately, I have been doing many more garage weight lifting sessions as a part of my training. One component that I […]