Trending Tuesday 3/10/20
Birthday I am celebrating: Top 10 truth’s I have picked up over my 40 years on earth Don’t take yourself too seriously. What you do regularly determines who you become. To be healthy you must focus on 4 things at the same time for a period of time; what you eat, how you move, your […]
How to Sit in Stillness to Feel More Energized
Let’s face it, we all have suffered with low energy! I feel like all I hear nowadays is, “I am so tired!” Life IS crazy these day between having a job, providing for our families, managing the day to day tasks, being the taxi for our kids, and on top of all this, we are […]
The Power of Appreciation
Appreciation can mean so many different things. For this month, my focus is on appreciating all the small things that people do for me to make my life easier. For instance, my love language is quality time, and for me, I enjoy doing things with the people I love. From going to a great new […]
Simple Acts of Kindness
“For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness; and for poise, walk with the knowledge that you are never alone.” -Aubrey Hepburn This September at ALCW, we are celebrating the simple act of kindness. The thing about kindness is it’s free. In a world of chaos and […]