Formerly Shea Family Chiropractic

On today’s episode of The Aligned Life Podcast, we’re talking all about Dr. Shea’s recent experience getting a tarot card reading and how this has inspired him to turn over a new leaf in his life. In this episode, you’ll hear all about: THEMES: Devin’s experience getting his “reading” at the Controversial Bookstore Rachel’s history of readings (card, palms, astrology) Mercury retrograde and why it’s important for completion The importance of language and mindset when dealing with challenges Recognition and awareness around problems & not living in the past Work with us: Interested in one on one health coaching with Rachel? Schedule your complimentary 30-minute consultation with Rachel -Sheanutrition@gmail.com Schedule a consult with Dr. Shea: Alignedlifewell@gmail.com Check us out on Instagram and Facebook @alignedlifewellness For more information about Dr. Devin Shea and Rachel Freeman, please visit www.alignedlifewellness.com If you have any questions that you would like answered in future podcast episodes, please email Alignedlifemedia@gmail.com If you like this episode, please leave a rating, review and don’t forget to subscribe. Share with a loved one who you think could benefit from this information! Affiliates & Discount Codes: Get 25% off your first Thrive Market order here Get $10 off your first Imperfect Produce Box here! Check out our friends at Paleo Treats at Paleotreats.com/alignedlife

On today’s episode of The Aligned Life Podcast, we’re getting real and opening up about our past and current experience dealing with chronic pain. Devin gets vulnerable as he talks about his current struggle with back pain and how he hopes sharing his story can help others who may be afraid to talk about their own experience. In this episode, you’ll hear: Devin’s experience with back pain + why he’s sharing his story Rachel’s story of chronic tailbone pain + what she did to find relief Why chronic pain feels isolating Why hope is necessary in your healing journey Devin’s plans to address his pain Work with us: Interested in one on one health coaching with Rachel? Schedule your complimentary 30-minute consultation with Rachel -Sheanutrition@gmail.com Schedule a consult with Dr. Shea: Alignedlifewell@gmail.com Check us out on Instagram and Facebook @alignedlifewellness For more information about Dr. Devin Shea and Rachel Freeman, please visit www.alignedlifewellness.com If you have any questions that you would like answered in future podcast episodes, please email Alignedlifemedia@gmail.com If you like this episode, please leave a rating, review and don’t forget to subscribe. Share with a loved one who you think could benefit from this information! Affiliates & Discount Codes: Get 25% off your first Thrive Market order here Get $10 off your first Imperfect Produce Box here! Check out our friends at Paleo Treats at Paleotreats.com/alignedlife

On today’s episode of The Aligned Life Podcast, we’re chatting about ways to create certainty and security in different areas of your personal and professional health.  Rachel also shares about her recent struggle with wanting to give up booze for good and we chat all about why it’s so important to put yourself first if you want to gain confidence in your decisions. In this episode, you’ll hear us discuss: How making a big change in your life can be done through simple steps Building secure and stable relationships Why it’s so important to create more shared experiences in relationships Dopamine vs. serotonin in relationships- making moments that will last Creating certainty in your professional life with ongoing professional development Building financial security for yourself- funding your savings account + paying off debt Work with us: Interested in one on one health coaching with Rachel? Schedule your complimentary 30-minute consultation with Rachel -Sheanutrition@gmail.com Schedule a consult with Dr. Shea: Alignedlifewell@gmail.com Check us out on Instagram and Facebook @alignedlifewellness For more information about Dr. Devin Shea and Rachel Freeman, please visit www.alignedlifewellness.com If you have any questions that you would like answered in future podcast episodes, please email Alignedlifemedia@gmail.com If you like this episode, please leave a rating, review and don’t forget to subscribe. Share with a loved one who you think could benefit from this information! Affiliates & Discount Codes: Get 25% off your first Thrive Market order here Get $10 off your first Imperfect Produce Box here! Check out our friends at Paleo Treats at Paleotreats.com/alignedlife