Ep. 69: Joy and Claire of Girls Gone WOD on Metrics vs. Connection & the Fluidity of Goals
On today’s episode of The Aligned Life Podcast, we stayed up past our bedtimes to chat with Joy Parrish and Claire Koch, the extremely kind and insightful ladies behind the Girls Gone WOD Podcast. We talk all about social media in today’s world, how prioritizing real connection trumps everything, any why they are choosing to […]
Ep. 68: Looking Back to Look Forward
On this week’s episode of The Aligned Life Podcast, we’re chatting all about 2018 and why we believe reflection is key in order to move forward into 2019 with intention. We talk all about the highs and lows of the year, both personally and professionally and give a sneak peak into what the New Year […]
Ep. 67: Ryan Miller on Mentorship & Creating the Docuseries Chasing Wild
On this week’s episode of The Aligned Life Podcast, we’re talking with special guest Ryan Miller all about the docuseries he created, “Chasing Wild”. The series follows four young men struggling to find their way as they spend 40 days on a ranch in Colorado learning to tame wild mustangs and escape their troubled past. […]
Ep. 66: Turning Dreams into Reality + Our Holiday Gift Guide
On today’s episode of The Aligned Life Podcast, we’re chatting all about the new changes in the clinic, our rebrand, and all the hard work that went into creating Dr. Shea’s dream wellness clinic. Dr. Shea gets emotional as he shares how his vision came to life and expresses his gratitude for his wolf pack […]
Ep. 65: Dr. Kory Grahl on Alleviating Head, Neck & Back Pain Through Physiologic Dentistry
On this week’s episode of The Aligned Life Podcast, we’re chatting with special guest, Dr. Kory Grahl. Dr. Kory is a dentist in Austin Texas and works with patients on relieving their head, neck and back pain through correcting their bite. Dr. Kory shares why it’s important for the teeth and jaw to be in […]
Ep. 64: Jimmy & Christine Moore on Optimizing Health with Real Food Keto
On this week’s episode of The Aligned Life Podcast, we’re chatting with our good friend Jimmy Moore and his better half, Christine Moore, NTP. We talk all about their new book, Real Food Keto and why this book is different than all the other Keto books on the shelves. We discuss the longevity of the […]
Ep. 63: Balancing Self-Care During the Holiday Hustle
On this week’s episode of The Aligned Life Podcast, we’re chatting all about how to balance self- care throughout the holiday season. This time of year can feel a bit overwhelming when trying to balance all of work and life demands that come with the end of the year and the holiday season. However, this […]
Ep. 62: Living the Sugar-Free Life with Lauren Holden of Lau’s Healthy Life
On this episode of The Aligned Life Podcast, we’re chatting with special guest, Lauren Holden (@laus_healthy_life). Lauren aka Lau is a naturopathic medical student in Toronto and creator of the blog and IG @laus_healthy_life where she shares her amazing, drool-worthy, sugar-free recipes. In this episode, we learn why Lauren decided to ditch sugar for good, […]
Ep. 61: Taking Control of Your Life + Dealing with Repetitive Pain
On this week’s episode of The Aligned Life Podcast, we’re chatting all about the discomfort of dealing with the same problems over and over. Whether your pain is physical, emotional, financial, or some other type of pain, you have to take responsibility if you want to gain control of your life. Listen to this episode […]
Ep. 60: Beth Manos Brickey of Tasty Yummies on Cultivating Self-Awareness for Determining Your Why
On this week’s episode of The Aligned Life Podcast, we’re chatting with special guest, Beth Manos Brickey, creator of the blog Tasty Yummies. Beth is a Nutritional Therapy Practitioner, yoga instructor, host on the Between Meals podcast and all around wellness guru. We chat all about the importance of self-awareness for determining the WHY behind […]