On this week’s episode of The Aligned Life Podcast, we’re chatting all about the discomfort of dealing with the same problems over and over. Whether your pain is physical, emotional, financial, or some other type of pain, you have to take responsibility if you want to gain control of your life. Listen to this episode if you need a good kick in the butt to tackle some of your most nagging problems.
Ep. 61: Taking Control of Your Life + Dealing with Repetitive Pain
What are you looking for?
Explore Categories
Categories
Related Articles
Explore more articles and resources related to this topic.
Workshop I’m Giving: Daily Strategies for Posture & Performance I’m excited to announce that I’ll be hosting a FREE workshop at Club Pilates in 4S Ranch on Friday, November 13th at 4:00 PM! The topic is something I’m incredibly passionate about: Daily Strategies for Posture & Performance. One of the things I’ve learned after years […]
Product I’m Using: Drinking Glasses with Bamboo Lids Sometimes the simplest changes make the biggest difference. Recently, my wife decided she wanted to find a way to encourage our family to drink more water. Her solution? A set of glass drinking cups with bamboo lids and reusable straws. But the magic isn’t necessarily in the glasses themselves. It’s […]
Slowing Down, Getting Stronger & Living with Less Thing I’m Eliminating: Caffeine Last week, I decided to stop drinking coffee. My goal wasn’t necessarily to have more energy. It was actually the opposite in some ways. I wanted to slow my physiology down. Over the past several months, I’d noticed a few things that didn’t feel […]