On this week’s episode of The Aligned Life Podcast, we’re chatting all about how to maintain optimal health, while on a budget. No matter where you are on your health journey, prioritizing your mental, physical and emotional health can feel like a lot, especially financially. In this episode, we discuss strategies you can begin to implement right now to help ease some of the financial stress you may be feeling when it comes to health and wellness expenses. While we do believe your health is an investment, not an expense we understand that resources are limited. If you’re looking to maximize your health with a limited budget, you won’t want to miss this episode!