Ep. 80: Our Experiences with Chronic Pain

On today’s episode of The Aligned Life Podcast, we’re getting real and opening up about our past and current experience dealing with chronic pain. Devin gets vulnerable as he talks about his current struggle with back pain and how he hopes sharing his story can help others who may be afraid to talk about their own experience.

In this episode, you’ll hear:

  • Devin’s experience with back pain + why he’s sharing his story
  • Rachel’s story of chronic tailbone pain + what she did to find relief
  • Why chronic pain feels isolating
  • Why hope is necessary in your healing journey
  • Devin’s plans to address his pain

Work with us:

Interested in one on one health coaching with Rachel? Schedule your complimentary 30-minute consultation with Rachel -Sheanutrition@gmail.com

Schedule a consult with Dr. Shea: Alignedlifewell@gmail.com

Check us out on Instagram and Facebook @alignedlifewellness

For more information about Dr. Devin Shea and Rachel Freeman, please visit www.alignedlifewellness.com

If you have any questions that you would like answered in future podcast episodes, please email Alignedlifemedia@gmail.com

If you like this episode, please leave a rating, review and don’t forget to subscribe. Share with a loved one who you think could benefit from this information!

Affiliates & Discount Codes:

Get 25% off your first Thrive Market order here

Get $10 off your first Imperfect Produce Box here!

Check out our friends at Paleo Treats at Paleotreats.com/alignedlife

Facebook
X
LinkedIn

Leave a Reply

Your email address will not be published. Required fields are marked *

What are you looking for?

Explore Categories

Categories

Related Articles

Explore more articles and resources related to this topic.

App I am using: Blinkist I often hear from many of you that you wish you had more time to read.  If this sounds like you, then there is good news!  This weekend on the drive up to Los Angeles for my son’s volleyball tournament my wife introduced me to a new app called Blinkist.  The app allows […]

Equipment I am using: 25 lbs. Ruck Weight Plate One of the most scalable forms of exercise is walking.  You can manipulate the distance, incline, decline, and speed.  You can also add resistance to your walks.  This is accomplished through an action called “rucking” in which you wear a backpack loaded with weight while walking.  The plate […]

Dress shoes I am wearing:  Cole Haan Grand Pro Rally Laser Cut Sneaker The nature of my job is very physical.  I am always on my feet and moving throughout each day.  At the beginning of my career, I wore clunky, uncomfortable dress shoes.  My feet ached, my plantar fascia was tight, and it felt like I […]