On this week’s episode of the Aligned Life Podcast, Dr. Shea and Rachel discuss pediatric spine health and prevention strategies for optimal development. Dr. Shea gives his do and don’ts to promote proper spine alignment for parents raising developing infants and children. This includes everything from the birth process, breastfeeding/bottle feeding posture, crawling, sitting posture and the proper way to use phones/tablets, as your children grow older. If you’re a parent or caregiver of any kind, you won’t want to miss this episode!
Ep. 46: Nurturing the Developing Spine: Building a Resilient Child
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