On this week’s episode of The Aligned Life Podcast, Dr. Shea & Rachel go deep into discussion about core values and how getting clear on what your core values look like is crucial to your mental and physical wellness. Core values are synergistic with your belief system, which ultimately dictates your behavior and guides your decision-making. This episode will stretch your thinking and change the way you look at your value system. Dr. Shea and Rachel provide strategies to help you to assess your core values more objectively so that you can live a life of fulfillment and purpose.
Ep. 21: Determining Your Core Values
What are you looking for?
Explore Categories
Categories
Related Articles
Explore more articles and resources related to this topic.
Trending Tuesday: A New Chapter for Aligned Life Every once in a while, there are weeks that feel like a turning point. This is one of those weeks. I’m excited to share two announcements that represent years of planning, hard work, and a vision for what Aligned Life can become. Big Announcement: Our Permanent Home […]
This week, I pulled my old, rusty mountain bike out of retirement. The first stop wasn’t the trail—it was the bike shop! I had a new chain installed and asked them to make sure everything was safe before I attempted to ride it again. My motivation for getting back into mountain biking is actually pretty […]
App I am using: Blinkist I often hear from many of you that you wish you had more time to read. If this sounds like you, then there is good news! This weekend on the drive up to Los Angeles for my son’s volleyball tournament my wife introduced me to a new app called Blinkist. The app allows […]