Connections, friendships and relationships are why we are all here. On this week’s episode of The Aligned Life Podcast, Dr. Shea & Rachel go deep into discussion about friendships, relationships & partnerships and why cultivating meaningful relationships and having a strong wolf pack is so important to your physical and emotional health. They discuss the differences between male and female partnerships, surface level versus deep relationships and offer insight from both perspectives. They provide action steps and tools to allow you to look at your relationships more objectively so you can feel a sense of connection and belonging with your wolf pack
Ep. 26: Cultivating Deep Relationships
What are you looking for?
Explore Categories
Categories
Related Articles
Explore more articles and resources related to this topic.
What My 12-Year-Old Taught Me About Health One of my favorite parts of being a parent is watching my boys discover they’re capable of doing things they never imagined. Sometimes all they need is a little encouragement… and maybe a little incentive. This week reminded me that creating healthy habits doesn’t always require more willpower. […]
Track What Matters. Decide With Clarity. Get to Work. I’ve been thinking a lot lately about intentionality. We all have areas of our lives that matter—health, family, finances, relationships, work, fitness—but how often do we actually stop and measure whether our daily behaviors are moving those areas in the right direction? This week, I’m experimenting […]
Trending Tuesday: A New Chapter for Aligned Life Every once in a while, there are weeks that feel like a turning point. This is one of those weeks. I’m excited to share two announcements that represent years of planning, hard work, and a vision for what Aligned Life can become. Big Announcement: Our Permanent Home […]