Ep. 87: How To Be a Leader

On today’s episode of The Aligned Life Podcast, we’re discussing leadership and how to be the type of leader that people want to follow.

 

In this episode, you’ll hear:

  • Rachel’s experience with daily meditation
  • Why it’s important to say what you mean and mean what you say
  • The difference between opinion & approval
  • Why being a “strength’s based” leader is imperative for the health & happiness of a team
  • The need for clarity in communication + expectations
  • Leading with love
  • Why it’s imperative to manage your emotions as a leader
  • The importance of mentoring and being a mentor

Work with us:

Interested in one on one health coaching with Rachel? Schedule your complimentary 30-minute consultation with Rachel -Sheanutrition@gmail.com

Schedule a consult with Dr. Shea: Alignedlifewell@gmail.com

Check us out on Instagram and Facebook @alignedlifewellness

For more information about Dr. Devin Shea and Rachel Freeman, please visit alignedlifewellness.com

If you have any questions that you would like answered in future podcast episodes, please email Alignedlifemedia@gmail.com

If you like this episode, please leave a rating, review and don’t forget to subscribe. Share with a loved one who you think could benefit from this information!

Affiliates & Discount Codes:

Get 25% off your first Thrive Market order here!

Get $10 off your first Imperfect Produce Box here!

Check out our friends at Paleo Treats at Paleotreats.com/alignedlife

Facebook
X
LinkedIn

Leave a Reply

Your email address will not be published. Required fields are marked *

What are you looking for?

Explore Categories

Categories

Related Articles

Explore more articles and resources related to this topic.

Track What Matters. Decide With Clarity. Get to Work. I’ve been thinking a lot lately about intentionality. We all have areas of our lives that matter—health, family, finances, relationships, work, fitness—but how often do we actually stop and measure whether our daily behaviors are moving those areas in the right direction? This week, I’m experimenting […]

 Trending Tuesday: A New Chapter for Aligned Life Every once in a while, there are weeks that feel like a turning point. This is one of those weeks. I’m excited to share two announcements that represent years of planning, hard work, and a vision for what Aligned Life can become.  Big Announcement: Our Permanent Home […]

This week, I pulled my old, rusty mountain bike out of retirement. The first stop wasn’t the trail—it was the bike shop! I had a new chain installed and asked them to make sure everything was safe before I attempted to ride it again. My motivation for getting back into mountain biking is actually pretty […]