On today’s episode of The Aligned Life Podcast, we’re discussing what to do if the first half of 2019 has not been everything you hoped for and how to make the back half of 2019 better than the first.
In this episode, you’ll hear:
- How to get caught up if this year has not been a success so far
- Goal setting – why having a plan for your goals is so important
- The honeymoon phase of goals
- Using rewards and consequences in goal setting
- Why you shouldn’t wait until next year to work towards your goals- the time is now!
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For more information about Dr. Devin Shea and Rachel Freeman, please visit alignedlifewellness.com
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