Ep. 94: Fighting Fair

On today’s episode of The Aligned Life Podcast, we’re chatting all about communication and conflict resolution in relationships, particularly amongst romantic partners.

In this episode, you’ll hear:

  • Tools to fight fair- how to effectively communicate & resolve conflict efficiently
  • Different communication styles amongst couples
  • Evolutionary perspective on communication styles
  • Familial communication patterns- conflict avoidant, rumination, blowouts
  • Men vs Women- emotions, thinking styles, problem resolution

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