Ep. 96: The Inconveniences of Goal Attainment

On today’s episode of The Aligned Life Podcast, we’re discussing the inconveniences and compromises that arise when you get laser focused on reaching your goals.

In this episode, you’ll hear:

  • Rachel’s recent tattoo experience + is she having a midlife crisis?
  • Compromise, sacrifices and when to say no when trying to reach your goals
  • How to navigate growing pains, choices and consequences
  • What to do when the inconvenience is too much?
  • Micro vs. macro goals
  • Building in small inconveniences to avoid a massive inconvenience in the future

Work with us:

Interested in one on one health coaching with Rachel? Schedule your complimentary 30-minute consultation with Rachel -Sheanutrition@gmail.com

Schedule a consult with Dr. Shea: Alignedlifewell@gmail.com

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For more information about Dr. Devin Shea and Rachel Freeman, please visit alignedlifewellness.com

If you have any questions that you would like answered in future podcast episodes, please email Alignedlifemedia@gmail.com

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