Documentary I am watching: “A Better Way”
Have you ever felt in your gut that taking drugs to silence your body’s signals (symptoms) is not really getting you healthy? Have you ever been recommended to take a second or third drug to help you with the side effects of the first drug you were taking? If so, please give this documentary a watch. There is “A Better Way” to get and stay healthy. Drugs and surgery are designed for crisis intervention only. Not for problems that arise due to suicidal lifestyle choices. If you need a push to get your health on track and you want to do it the right way, this may be the jumpstart you need!
Financial software I am using: TurboTax
It’s tax time! Haha. I was trying to make that sound exciting. If you are like me, and you are not a big fan of this yearly challenge, then I recommend using TurboTax to make it a bit easier to tolerate. If you are a do-it-yourself type of person and you don’t have a wide variety of income sources, expenses and distributions, this cost effective and user friendly software comes in handy. This program can run you anywhere from $0 all the way up to $120 if you own your own business. My wife and I have done our personal taxes using TurboTax for the last seven years and have had a positive experience. Take a breath, get a big ass cup of coffee and get’er done!
Quote I am loving: “Time is an emotion.”
Have you ever been immersed in a project, looked up at the clock and could not believe that hours had flown by? Conversely, have you ever been at the end of a tough workout on the last lap of a run and every second feels like an eternity? If so, you will understand that time is not linear like you may have once believed. Instead, time can become vertical based upon your ability to stay in the present. Lately, I have been deliberately seeking out activities that force me into the present moment. Examples include; things that spike your adrenaline, being with a loved one, tackling a challenging house project, exercise, reading a great book and so many more. You’ll know when you find these powerful activities when you become tunnel visioned on the task/moment at hand and stop worrying about things from your past or future. Choose your own adventure wisely my friends!
Have a kick ass week everyone!
Dr. Devin Shea, DC