Trending Tuesday 4/27/21
Health care strategy I am utilizing: Chiropractic With Massage Therapy This week I was wonderfully reminded of the power of chiropractic care in conjunction with massage therapy. I know, this sounds ridiculous since I recommend this constantly to our community members. However after a week off from work, poor eating, drinking and being more sedentary […]
Trending Tuesday 4/20/21
Concept I am reviewing: Equality Versus Equity One of my most recent passions is healthcare equity. I have long been frustrated that chiropractic care is often reserved only for individuals who have achieved a certain level of financial success. In looking to understand what can and should be done to remedy this problem I came across […]
Trending Tuesday 4/13/21
Position at Aligned Life I are hiring: Patient Care Coordinator Are you passionate about health? Do you want to be a part of a team where you make a real difference in peoples lives? Do you have an anatomy or physiology background? Are you a powerful individual? Aligned life is growing again and looking to […]
Trending Tuesday 4/6/21
Race I am running: Ironman 70.3 in Santa Cruz After months of trying, I am proud to announce that I have been accepted to run the Half Ironman on September 12, 2021! The distances for the race are as follows; 1.2 mile swim, 56 mile bike and 13.1 mile run. Having never done anything close to […]
Creating Accountability
Accountability isn’t something that comes naturally to anyone. It’s a skill that you work on daily. Holding ourselves accountable for our diets, health, and overall wellness goes a long way! If everyone held themselves accountable for their overall wellness we would live in a much healthier, and happier world. What if you ate wholesome healthy […]
Trending Tuesday 3/23/21
Podcast I am hearing: The Less Doing Podcast by Ari Meisel Do you have 5-10 min? Would you be interested in learning a ton of quality personal and business principles? Meisel is a business coach that has been producing a podcast that turns out short episodes that are packed with solid content. I love the short nature […]
Trending Tuesday 3/16/21
Garden I am planting: Side Yard Planter Boxes Do you have a green thumb? Or, would you like a great project for your kids? Have you noticed that Spring is finally here? This week my boys and I replanted the planter boxes on the side of our home. We are so excited to see continued […]
Trending Tuesday 3/9/21
Birthday gift I am requesting: 5-Star Reviews on Google or Yelp Tomorrow (March 10th) I am turning 41 years old! I am really excited to spend the day with each of you in the office celebrating. What better way to ring in a new year of life than to spend it with your friends and […]
Trending Tuesday 3/2/21
Video series I am enjoying: The Daily Stoic by Ryan Holiday Over the past three weeks I have been steadily consuming content from Ryan Holiday’s YouTube channel called “The Daily Stoic”. The Stoics were people who lived during the early 3rd century BC who created a philosophy based upon logic that helps to prepare people for all of […]
Trending Tuesday 2/23/21
Podcast I am hearing: Rich Roll Podcast with Adam Grant Grant, an organizational psychologist, just launched his new book Think Again in which he discusses how to recognize when we need to relearn and further develop our ideas. Especially in a time period in which seeing both sides of an argument is critical I believe his message is extremely important. […]