Every Tuesday I share three things that are helping me become healthier—whether that’s a book I’m reading, research I’m studying, an exercise I am doing, a place I’m exploring, or a quote that’s changing my perspective.
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Meeting I am attending: MasterMind Meeting This past weekend I met with a few other entrepreneurs in Los Angeles at an AirB&B to discuss our lives in detail. I meet with these trusted individuals once a quarter. Our intention for this meeting was to create goals for the 4th quarter of this year. We talked about business […]
Audiobook I am hearing: Total Recall: The Autobiography of Arnold Schwarzennegger I have always been fascinated by Arnold Schwarzenegger. He was born in Austria in poverty, became Mr. Olympia, created multiple successful businesses, was the leading man in many blockbuster movies, and ends up being the governor of California. It always seemed like he was able to […]
Massage therapist I am hiring: Cameron Rettig After months of interviews and vetting of applicants, I am excited to announce that Aligned Life has added a second massage therapist to our team! Cameron will cover the following hours; Monday and Friday 8 AM – 12 PM and Wednesday 1:45 PM – 6 PM. Between Cameron […]
Trail I am hiking: Eagle Rock Last week I took my boys to do a 6.8 mile hike, with 1000 feet of elevation, that concludes at a very unique location. In the middle of a wide open grassy plane we found an enormous rock formation that appears to be the head and wings of an eagle. […]
Facility I am visiting: Mountain Meadow Mushrooms This past weekend I loaded up my boys in the truck and we drove over to Mountain Meadow Mushrooms in Escondido, CA. The purpose of our trip was to get as much compost as possible for the planter boxes in our yard. After signing in at their office we were […]
Audiobook I am hearing: Living With A Seal by Jesse Itzler This week I listened to a short and entertaining book about a corporate executive who hired a navy seal to train and live with him for 31 days. I found it humorous and motivating. The seal he hired, turned out to be David Goggins. Goggins not only […]
Race I am running: San Diego International Triathlon Last Sunday I had the opportunity to do the race mentioned above with two of my training buddies. The race consisted of a 1000-yard swim in the San Diego Bay, a 19-mile bike ride up to Cabrillo National Monument in Point Loma, and a 6.2-mile run that finished at […]
National park I am exploring: Joshua Tree National Park Memorial Day weekend I took my family to the Palm Springs area to check out Joshua Tree. This was our first experience with this Park and we had a blast. On Friday night we did a sunset hike near Black Rock Canyon which was gorgeous. On […]
Audiobook I am hearing: Atlas Shrugged by Ayn Rand This past week I started my most ambitious audiobook to date. The 62-hour reading of Atlas Shrugged by author and philosopher Ayn Rand is a monster! So far I have heard about 5 hours and have enjoyed getting to know the characters and the setting for this epic […]
Project I am completing: DIY Compost Bin In excitement for a new law in California that requires composting, my boys and I made a wooden composting bin that will live on the side of our house. The goal of the new law is to reduce organic waste by 75% by the year 2025. In preparation for […]